Recreational Sports

April 20, 2007 on 6:31 am | In Main |

More About Climbing Equipments you ever know and how to Maintain them
By: ylfoo, Thu Apr 19th, 2007
In this article, I will mention more about climbing equipments which were not mentioned.

Different Climbing Calls. You better know it well before a climb
By: ylfoo, Thu Apr 19th, 2007
In this article I will mention about different climbing calls. To the advanced climbers, you can use the article to refresh the fundamentals so as to climb better and safer.

CLIMBERS: Resting During Climbing
By: ylfoo, Thu Apr 19th, 2007
Ability to recognize rest spots and using them effectively can contribute to efficient climb. Maximize rest by freeing the one or both of the arms can regain the strength of the arms. Shaking out your arms and flexing the fingers will restore blood to the fatigue areas.

2 Comments »

RSS feed for comments on this post. TrackBack URI

  1. Are you looking ways to improve climbing movements?
    By: ylfoo, Thu Apr 19th, 2007
    In most climbing situations three points of contact with the climbing surface have to be maintained. It can be either two feet and one hand, or two hands and one foot.

    Comment by Sports — April 20, 2007 #

  2. Attention to All Climbers: Muscles Functions in Climbing
    By: ylfoo, Thu Apr 19th, 2007
    SO Now How Do You Start Training For Rock Climbing?
    First rule: Whatever the specific skill you are developing during the workout, give it 100%. Your training should include specifically all the three muscle functions: Endurance, Strength, and Burst.

    Comment by Sports — April 20, 2007 #

Leave a comment

XHTML: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Provided by Aztrx.net
Entries and comments feeds. Valid XHTML and CSS. ^Top^