http://sports.aztrx.net/8/recreational-sports/ Resources and articles about Sports Tue, 06 Jan 2009 06:33:54 +0000 http://wordpress.org/?v=2.0.5 http://sports.aztrx.net/8/recreational-sports/#comment-11 Fri, 20 Apr 2007 11:32:20 +0000 http://sports.aztrx.net/8/recreational-sports/#comment-11 <a title="Attention to All Climbers: Muscles Functions in Climbing" href="http://sports.aztrx.net/articles.php?CatID=54&ArtID=104952" rel="nofollow">Attention to All Climbers: Muscles Functions in Climbing</a> <em>By: ylfoo, Thu Apr 19th, 2007</em> SO Now How Do You Start Training For Rock Climbing? First rule: Whatever the specific skill you are developing during the workout, give it 100%. Your training should include specifically all the three muscle functions: Endurance, Strength, and Burst. Attention to All Climbers: Muscles Functions in Climbing
By: ylfoo, Thu Apr 19th, 2007
SO Now How Do You Start Training For Rock Climbing?
First rule: Whatever the specific skill you are developing during the workout, give it 100%. Your training should include specifically all the three muscle functions: Endurance, Strength, and Burst.

]]> http://sports.aztrx.net/8/recreational-sports/#comment-10 Fri, 20 Apr 2007 11:31:29 +0000 http://sports.aztrx.net/8/recreational-sports/#comment-10 <a title="Are you looking ways to improve climbing movements?" href="http://sports.aztrx.net/articles.php?CatID=54&ArtID=104953" rel="nofollow">Are you looking ways to improve climbing movements?</a> <em>By: ylfoo, Thu Apr 19th, 2007</em> In most climbing situations three points of contact with the climbing surface have to be maintained. It can be either two feet and one hand, or two hands and one foot. Are you looking ways to improve climbing movements?
By: ylfoo, Thu Apr 19th, 2007
In most climbing situations three points of contact with the climbing surface have to be maintained. It can be either two feet and one hand, or two hands and one foot.

]]>